Fit in 15 Minutes : Warm-ups and Essential Exercises for Viola

베르크만 15분 몸 풀기 준비운동과 필수 연습 비올라

Fit in 15 Minutes is intended for occasional players who are very short of time and want to maintain and improve their viola technique in a concentrated and effective quarter of an hour. They can also be used at the beginning of a longer practice or rehearsal session.

As the technical precondition of beginners and professional violists vary, each exercise is offered in three levels of progressive complexity:

· Level 1: Exercises for beginners

· Level 2: Exercises for advanced players

· Level 3: Exercises for tertiary students and professionals

The division in three levels provides didactic transparency. It is not meant to create boundaries, but serves as a stimulation to identify correlations, to polish basics or to conquer new technical challenges.

Content text:

Bow changes

The two-note-exercise

Shifts of same distance

String crossing at the frog and the tip

Extension exercise

The five-note-exercise

The four-note-exercise

Shifts of increasing distance

Scales and arpeggios

Double stops

Left-hand pizzicato

Vibrato exercise

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작곡가 Bergmann, Benjamin

에디터 Bussian, Claudia